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The last few weeks, I have been locked away in my freezing cold apartment, “working on my creative projects.” Aka, feeling significantly depressed and doing anything and everything I could, to AVOID said project. I was supposed to be doing a creative residency at the Banff Centre for the Arts this month, to write the music for my first solo show: “You’re Not Alone: Music … Continue reading The Real Reason We Are All Exhausted
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How can writing feel so natural, yet when a friend asks me to edit a piece of their writing, I have a mini panic-attack? I look at their words staring back at me from the page, unable to form any kindof coherent opinion—except for highlighting the parts I like. It’s almost like I’m blocking myself from having anything close to a negative thought, because the … Continue reading The Number One Rule in the People Pleaser Handbook
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As much as I wanted to stay in last night as I was drifting to sleep at 6:30pm on a cold, dark, rainy, windy eve… I put on pants, left the house, got on the orange line, met my friend Scott on the Berri Uqam platform, traveled together on the green line to Homa, got off and walked up the empty street and into what … Continue reading Concert in a Bathtub
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I woke up at 5am this morning, and then couldn’t fall back to sleep because of a Meal Train. You know, those things that are started for someone going through a hard time- where people can sign up to bring over food every day for a set period of time, so this person can grieve or recover in peace, without having to worry about how … Continue reading Meal Train
DeRollerCoaster 